Services
Finding the right therapist is an important step in your personal growth and healing. I offer a non-judgmental space to explore emotional challenges in your life and with time, our therapy together can be a space of learning, healing, and meaning making. Psychotherapy can provide the container you may need to heal from your wounds, explore yourself, and move towards a grounded place of acceptance and wholeness.
My approach to therapy is curious, compassionate, client centered and depth oriented. I believe in the therapeutic relationship to help steer your healing journey. I take time getting to know you and learn what areas of your life need attention. I listen to the body for wisdom and find acceptance and compassion to be healing medicine. My work is trauma informed, somatic, holistic, artistic, grief oriented, and aims to create resilience, acceptance, and meaning.